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Grapefruit is one of
the twenty two ingredients contained in SenSatiaFruit.
Grapefruits have a rather recent
history, having been discovered in Barbados in the 18th century.
Many botanists think the grapefruit was actually the result of a
natural cross breeding which occurred between the orange and the
pomelo, a citrus fruit that was brought from Indonesia to Barbados
in the 17th century.
Grapefruit is one of the planet's
most beneficial fruits
Grapefruit is a virtual medicine cabinet scientifically shown to
assist in a number of aspects of health including:
Helping to lower cholesterol.
Helps to reduce the risk of heart disease.
Weight loss Aid.
Prevent Kidney Stones.
Promotes Optimal Health.
Grapefruit Boosts Liver Enzymes that Clear Out Carcinogens.
Grapefruit's Naringenin Repairs DNA.
Grapefruit has always been seen as
an effective method of weight loss. In fact “grapefruit diets”
have been around for years. Scripps Research Institute, the
largest privately funded research organization in the United
States , in the summer of 2003, conducted testing relative to
grapefruit's effectiveness in assisting with weight loss. The
result of this testing was astounding!!! Grapefruit
supplementation has been found extremely effective …not only in
battling unneeded pounds….but also in helping to stabilize
critical risk factors such as cholesterol and insulin levels,
factors associated with Metabolic Syndrome.
Grapefruit is an excellent source of
vitamin C, a vitamin that helps to support the immune system.
Vitamin C-rich foods like grapefruit may help reduce cold symptoms
or severity of cold symptoms; over 20 scientific studies have
suggested that vitamin C is a cold-fighter. Vitamin C also
prevents the free radical damage that triggers the inflammatory
cascade, and is therefore also associated with reduced severity of
inflammatory conditions, such as asthma, osteoarthritis, and
rheumatoid arthritis. As free radicals can oxidize cholesterol and
lead to plaques that may rupture causing heart attacks or stroke,
vitamin C is beneficial to promoting cardiovascular health.
Owing to the multitude of vitamin C's health benefits, it is not
surprising that research has shown that consumption of vegetables
and fruits high in this nutrient is associated with a reduced risk
of death from all causes including heart disease, stroke and
cancer.
Want to research Grapefruit further?
There are
9,340,000 references to
Grapefruit on Google as of December 2006.
Continue to the
Strawberry page.
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